How To Support Yourself Kindly During Divorce: A Gentle Guide

Separation and divorce are among the most significant transitions an individual can experience. In a world where about 50% of marriages end in divorce, this life event can come with emotional upheaval, social shifts, legal complications, and inner turmoil. Yet, amidst the chaos, there exists a compassionate and self-supportive path forward—one grounded in awareness, self-inquiry, and personal truth.